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var(--line);color:var(--ink-soft);justify-content:space-between;margin-top:32px;padding-top:18px;font-size:11px;display:flex}footer p{margin:0}@media (width<=1100px){.record-grid{grid-template-columns:1fr}.meal-panel{grid-row:auto}}@media (width<=760px){body{background:var(--paper)}.side-nav{width:min(82vw,286px);transition:transform .22s;transform:translate(-105%);box-shadow:18px 0 50px #09231e40}.side-nav.open{transform:translate(0)}.drawer-backdrop{z-index:9;background:#081f1b75;border:0;display:block;position:fixed;inset:0}.content{margin-left:0;padding:16px 14px 24px}.topbar{grid-template-columns:auto 1fr auto;align-items:start;gap:12px;margin-bottom:20px;display:grid}.menu-toggle{border:1px solid var(--line);cursor:pointer;background:#fffc;border-radius:13px;align-content:center;gap:4px;width:42px;height:42px;padding:0 12px;display:grid}.menu-toggle span{background:var(--ink);border-radius:2px;height:2px}.topbar p{font-size:11px}.topbar h1{font-size:26px}.sync-state{padding:8px;font-size:0}.sync-state:before{margin:0}.focus-card{border-radius:24px;min-height:0}.focus-card h2{margin-top:24px;font-size:28px}.coach-card{border-radius:22px}.stats-grid{gap:8px}.stats-grid article,.stats-grid>button{gap:8px;padding:13px}.stat-icon{border-radius:10px;width:34px;height:34px}.stats-grid strong{font-size:19px}.goal-overview{gap:8px}.goal-overview button{border-radius:15px;padding:13px}.goal-overview strong{font-size:14px}.record-grid{grid-template-columns:1fr}.meal-panel{grid-row:auto}.section-block{margin-top:44px}.section-heading{align-items:start}.section-heading>p{display:none}.plan-header h2{font-size:25px}.plan-header>strong{font-size:31px}footer{gap:7px;display:grid}.goal-date-grid{grid-template-columns:1fr;gap:0}}@media (width<=420px){.topbar h1{font-size:23px}.focus-card,.coach-card,.panel,.plan-panel{padding:20px}.focus-card h2{font-size:25px}.stats-grid article,.stats-grid>button{padding:11px}.stats-grid strong{font-size:17px}.stat-icon{width:32px;height:32px}.plan-header{gap:10px}.plan-header>strong{font-size:27px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}.auth-page{color:#123955;background:#f6f4ed;place-items:center;min-height:100dvh;padding:20px;display:grid}.auth-card{background:#fffefa;border:1px solid #dbe4ea;border-radius:18px;width:min(100%,390px);padding:22px;box-shadow:0 18px 55px #12395517}.auth-brand{align-items:center;gap:12px;display:flex}.auth-brand>span{color:#fff;background:#123955;border-radius:13px;place-items:center;width:42px;height:42px;font-weight:800;display:grid}.auth-brand h1{margin:0;font-size:22px;line-height:1.15}.auth-brand p{color:#647686;margin:4px 0 0;font-size:12px}.auth-setup-note{color:#355f4d;background:#eef7f0;border-radius:10px;margin-top:18px;padding:10px 12px;font-size:12px;line-height:1.5}.auth-card form{gap:13px;margin-top:20px;display:grid}.auth-card label{color:#526779;gap:5px;font-size:12px;font-weight:700;display:grid}.auth-card input{color:#123955;background:#fff;border:1px solid #ccd8df;border-radius:10px;outline:none;width:100%;min-height:44px;padding:9px 11px;font-size:16px}.auth-card input:focus{border-color:#1677e8;box-shadow:0 0 0 3px #1677e81f}.auth-card form>button{color:#fff;cursor:pointer;background:#1677e8;border:0;border-radius:10px;min-height:46px;font-size:15px;font-weight:800}.auth-card form>button:disabled{opacity:.6;cursor:wait}.auth-hint{color:#647686;margin:-2px 0 0;font-size:11px;line-height:1.45}.auth-error{color:#a83832;background:#fff0ef;border-radius:9px;margin:0;padding:9px 10px;font-size:12px;line-height:1.45}.auth-message{align-content:center;min-height:118px;display:grid}.auth-logout{color:#9b3c37;margin-top:16px}.jc-hero{color:#fff;background:#12364d;border-radius:16px;padding:16px}.jc-hero p{color:#ccead9;margin:0;font-size:11px}.jc-hero h2{margin:9px 0 14px;font-size:17px;font-weight:650;line-height:1.42}.jc-hero div{gap:8px;display:flex}.jc-text-button{color:#fff;background:0 0;border:1px solid #fff6;border-radius:10px;padding:8px 13px;font-size:14px;font-weight:700}.jc-stat-grid{grid-template-columns:repeat(2,1fr);gap:8px;margin:9px 0;display:grid}.jc-stat-grid button{border:1px solid var(--jc-divider);text-align:left;background:#fff;border-radius:12px;padding:11px}.jc-stat-grid small,.jc-summary small{color:var(--jc-muted);font-size:11px;display:block}.jc-stat-grid strong{margin-top:4px;font-size:18px;display:block}.jc-stat-grid em{color:var(--jc-muted);font-size:11px;font-style:normal}.jc-summary{gap:3px;padding:12px;display:grid}.jc-summary strong{font-size:15px}.jc-summary span,.jc-form p,.jc-analysis p{color:var(--jc-muted);font-size:12px;line-height:1.45}.jc-notice{text-align:left;background:#eef7f0;border:1px solid #ccead9;border-radius:10px;width:100%;margin-bottom:10px;padding:10px}.jc-exercise{gap:10px;margin-bottom:8px;padding:13px;display:grid}.jc-exercise-fields{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.jc-exercise-fields label,.jc-form label{color:var(--jc-muted);gap:4px;font-size:12px;display:grid}.jc-exercise-fields input{padding:7px;font-size:14px}.jc-analysis{gap:10px;padding:14px;display:grid}.jc-analysis textarea{min-height:82px}.jc-complete-button{width:100%;margin:18px 0 8px}.jc-profile .jc-form{gap:12px;padding:14px;display:grid}.jc-form>div{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.v6-action-title{justify-content:space-between;align-items:center;gap:8px;display:flex}.v6-action-title button,.v6-add-action button{color:#526779;background:#fff;border:1px solid #d5e0e8;border-radius:7px;padding:5px 8px;font-size:12px}.v6-add-action{gap:8px;margin:8px 0 15px;display:flex}.v6-add-action select{flex:1;min-width:0}.v6-history{color:#506578;border:1px solid #dbe4ea;border-radius:9px;gap:5px;margin:7px 0 17px;padding:9px 11px;font-size:12px;display:grid}.v6-history b{color:#123955}.v6-history span{border-top:1px solid #eef1f4;padding-top:5px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
